About Me

A college senior majoring in nutrition. Vegetarian, runner and coffee drinker. Lover of good wine, good reads and good music. On the road to recovery from anorexia.

Tuesday, May 22, 2012

Nuun Review


I received a package containing two tubes of natural hydration tablets in the mail from a company called NUUN. U Natural hydration and Nuun Active hydration Strawberry Lemonade were the two flavors that were went to me.  







Strawberry Lemonade was the first flavor that I tried. This flavor of Nuun was lightly flavored so the lemonade flavor wasn't too strong and proves your body with electrolytes. Compared to other sports drinks, I liked Nuun much better especially since these are all natural and much lower in calories. Each tab or tablet, when added to 16 oz of water provides fewer than 8 calories, less than 1g of carb, 360mg of sodium, 50mg of potassium, 25mg of Magnesium, and 13mg of Calcium.


Goji Berry Green Tea is lightly flavored when added to water and tasted great. The goji berry flavor wasn't too overpowering. Overall, I liked this flavor and as an alternative to propel this will be my go to drink additive. The U Natural line of Nuun provides you with electrolytes which many lose during exercise without providing any artificial sweeteners or sugar.  Each tablet makes 16 ounces of U Hydration and delivers 180 mg Sodium, 77 mg Potassium, 20 mg Magnesium as well as providing Vitamin A, C and various B vitamins.


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